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What to Expect with Reiki Healing
Prepare for Your Session
Prepare for Your Session
Prepare for Your Session
Choose a quiet space for the session. Dim the lights, play soft music, or use essential oils if that helps you relax. The goal is to create a peaceful atmosphere. You may also choose to dress in loose, comfortable clothing to enhance your relaxation.
Most importantly, approach the session with an open mind and heart. Reiki works on an ene
Choose a quiet space for the session. Dim the lights, play soft music, or use essential oils if that helps you relax. The goal is to create a peaceful atmosphere. You may also choose to dress in loose, comfortable clothing to enhance your relaxation.
Most importantly, approach the session with an open mind and heart. Reiki works on an energetic level, and being receptive to the experience can enhance its effectiveness.
During Your Healing
Prepare for Your Session
Prepare for Your Session
Turn off your phone and eliminate other potential distractions. This time is for you to focus on the healing energy.
Practice deep breathing or meditation. This helps calm your mind and opens you up to the healing energy.
Trust in the abilities of your practitioner and the natural flow of energy. Let go of expectations and allow the healing to unfold.
Spiritual Detox
Prepare for Your Session
Spiritual Detox
After the session, take some time to rest and integrate the energy. Drink plenty of water to help flush out any released toxins. Reflect on the experience and be open to any insights or feelings that may arise. We recommend journaling before and after to reflect on the session to really capture how you feel before and after.
Remember that
After the session, take some time to rest and integrate the energy. Drink plenty of water to help flush out any released toxins. Reflect on the experience and be open to any insights or feelings that may arise. We recommend journaling before and after to reflect on the session to really capture how you feel before and after.
Remember that everyone's experience with Reiki is unique. It's essential to find what works best for you and to communicate openly with us to ensure a positive and healing experience.